Everyone’s body is different. That’s why I take time to understand your goals, lifestyle, and any limitations—so we can build a program that supports not just your fitness, but your life.
-- Felicia Manzi
-- Felicia Manzi
Why I Train
|
I grew up in an active household where movement was part of everyday life—my mom was a yoga teacher, so I learned early on how important it is to stay connected to your body. I started as a runner, but after facing injuries, I turned to strength training and mobility work to rebuild a stronger, more resilient version of myself. That experience inspired me to become a Certified Personal Trainer.
Now, I help others do the same—feel stronger, more confident, and pain-free in their bodies. I’ve seen how consistency, strength, and intentional movement can truly change someone’s life, and I love being part of that journey. |
